A while ago I promised to write about what we squirrel away in preparation for winter. Of course, I never did write that post! Things we usually make in the autumn have changed somewhat, my precious rosehip syrup packed full of vitamin C is missing due to a complete lack of wild roses out here. Alex and Phineas have fermented jars full of sauerkraut, seasoning each jar slightly differently with a variety of different dried spices. We collected wild growing bits and pieces to make kimchi, and topped them up with town bought supplies. We have dried mountains of borlotti beans to add to all our soups and casseroles, but none of our kumikumi or squash came to anything, so this year we have a shed full of pumpkins grown by Ted along with a few store bought ones. As always, we have fermented ketchup, fermented mayonnaise, and fermented onions on the go, and we have started a brand new ginger bug. Although we are still milking, and still bringing home plenty of raw milk, I am once again making oat milk daily. This week I intend to start a new sourdough starter, I haven't had one for two years now and am really missing it! Most importantly, we have made a big batch of fire cider, a guaranteed to stop any bug in its tracks blend of garlic, ginger, apple cider vinegar, chilli and manuka honey. All these goodies, along with an Ayuvedic based diet full of dahls, kitchari, tumeric tea and other nurturing, nourishing goodies are our keys to winter wellness.
LACTO FERMENTED MAYONNAISE
- 1 Large Free RangeEgg
- Pinch Cayenne Pepper
- 1/2 tsp. Organic Dry Mustard
- 1/4 tsp. Rock Salt
- 2 Tbsp. Apple Cider Vinegar
- 1/4 c. Extra Virgin Olive Oil
- 3/4 c. Other oil of choice
- 1 tsp manuka honey
- 1 1/2 tsp. Whey
- Combine the egg, cayenne, mustard, salt, vinegar, honey, whey and 1/4 c. oil in a small bowl and start beating with an electric beater.
- Whilst beating, add the remaining oil in a thin, constant, steady stream.
- After you’ve added about half the oil, the mixture should start to thicken.
- Once all the oil has been incorporated, transfer mayonnaise to a small jar and close the lid tightly.
- Leave the mayo on the counter for 7-12 hours to “ferment” and then refrigerate.
- 1 can organic tomato paste
- 2 tbs raw apple cider vinegar
- 1/4 cup manuka honey
- 3 tbs whey
- 1 clove of garlic
- 1/4 tsp rock salt